See in ADHD
If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away. Earlier episodes are hosted by ADHD Coach Jennie Friedman with guests like Jessica McCabe, from How to ADHD, and Rick Green of Totally ADD and discover the broad range of viewpoints that create our collective understanding. Decide for yourself what's the most important thing about ADHD that everyone should know. www.seeinadhd.com
Listen on:
Episodes
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
As a society, we need to start looking at mental health in our young men. It's one thing to diagnose a little boy with ADHD and give him some medication - but we need to provide more emotional support. And we need to make it socially acceptable for parents to seek help for their sons. So that when they grow into men, they know it's ok to ask for help.Marc Almodovar is willing to have these conversations. He believes in telling his own story, and empowering other men to share theirs, too.wellnesswithmarc.com/blankinstagram.com/wellnesswithmarc/Click to view: show page on Awesound
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
David Darwin is a stage performer, a father, and an adult living with ADHD.Highlights include:- the nature of persistence and intrinsic motivation- growing up with ADHD- parenting with ADHD- trying not to psychologically damage our children- juggling- entrepreneurshiponemansideshow.comdaviddarwin.comClick to view: show page on Awesound
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
As adults living with ADHD, we often find ourselves in crisis. Sometimes the crisis is real - while other times the crisis is more in our heads.Episode 301 gives 5 simple, (but not easy), tips for managing your life with ADHD.***Don't forget to leave comments and ratings on iTunes!***The ADHD Expert Database can be found here: adoseofhealthydistraction.comThis is the link to the private membership community: the-adhd-enclave.mn.coClick to view: show page on Awesound
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
The ADHD Homestead is one of my go-to resources for information and perspective on being a woman living with ADHD. In this recording we discuss:- BS'ing our way through the educational system- The ADHD affect on marriage- Becoming a writer, author- Finding your, "Why"- Real-life organizing for ADHD- The power of the pause with ADHD- The idea that Failure is not a permanent state- Jaclyn's upcoming project management appSHOW NOTES:adhdhomestead.netDo The Thing App - mailchi.mp/dothething.app/mailinglistGetting Things Done - amzn.to/2uoCGl2Is It You, Me, or Adult ADD? - amzn.to/2ul3bIlOrder from Chaos - amzn.to/2U6SkQDClick to view: show page on Awesound
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
In this episode of the See in ADHD Podcast I go more in-depth about why we need to stop making excuses about ADHD. And also, why we need to stop using ADHD as an excuse.Highlights include:-Refusing to acknowledge or treat ADHD does not free you from responsibility for your actions-Creating excuses for NOT treating ADHD is damaging to your sense of self (and your chances for success)-Untreated ADHD cannot be used as an excuse for bad behavior and making poor choices-The world is not going to change for us, we have to adapt in order to get ahead-An example of impulsive behavior and time blindness from my life-A call to action for us to show the world what empowered ADHD adults CAN doadoseofhealthydistraction.com/adhd-is-not-an-excuse/Click to view: show page on Awesound
Tuesday Mar 12, 2019
Tuesday Mar 12, 2019
Laura and I discuss EVERYTHING from finding the career that works for you, to reframing the way you think*** about yourself with ADHD. Enjoy this fun, candid episode with The ADHD Mama.Click to view: show page on Awesound
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Facebook was designed to bring people together. Unfortunately, it has evolved into this massive, overstimulating vortex that does the opposite of it’s original intent.And it’s become a nightmare for anyone with self-regulation issues. Yes, we need information about ADHD. And Yes, we need social support. But you can get better information and support OFF of the 'Book.Articles Cited:time.com/5505441/mark-zuckerberg-mentor-facebook-downfall/asam.org/resources/definition-of-addictionadditudemag.com/facebook-addiction-and-adhd-how-to-break-the-habit/ncbi.nlm.nih.gov/pmc/articles/PMC6025609/Click to view: show page on Awesound
Tuesday Feb 26, 2019
Tuesday Feb 26, 2019
Yes - ADHD and OCD can coexist.We just don't talk about it because most of the time we are focused on all the things we cannot control.In this episode I confess my own issues with obsessions and compulsions, and I explain how OCD interacts with ADHD using the research of Dr. Roberto Olivardia and Dr. William Dodson. additudemag.com/screener-obsessive-compulsive-disorder-symptoms-test-adults/dodsonadhdcenter.com iocdf.org/providers/olivardia-roberto Links:iocdf.org/providers/olivardia-robertododsonadhdcenter.comClick to view: show page on Awesound
Sunday Feb 17, 2019
Sunday Feb 17, 2019
You may not know this about me but I've been researching and writing about ADHD in women for over three years. I love building community, educational resources and support services for women just like me. This episode explains how I went from college party girl to ADHD mom who wants to run the world.Click to view: show page on Awesound
Monday Feb 11, 2019
Monday Feb 11, 2019
My name is Liz Lewis I create education and support services for women with ADHD. I've been on the show before as a guest, and now I'm your host. Hopefully I won't screw it up. For more about me check out adoseofhealthydistraction.comClick to view: show page on Awesound