313 It s not just about ADHD, it s about your life

We have come a loooong way. But there is still a ton of confusion around ADHD and neurodiversity in women.

We need more research into hormones, and gender roles, and all the things. And we will get there with the help of pioneers like Sari, Dr. Frank, and my friend Terry Matlen.

In the meantime, many of us are left feeling alone and overwhelmed trying to put into words what the struggle feels like.

This book and the important conversations that come from it are going to be the driving force for change.

In this thoughtful conversation about life for ADHD women you will hear:

-Dr. Frank's feelings about ADHD as a gift or a curse

-The importance of acknowledging ADHD and other invisible conditions

-The concept of realistic hope

-The belief that we are not enough, or we are too much

-My meltdown after giving birth

-The role of gender in our expectations for ourselves

-Realizing you are not a burden, and it's ok to take up space in the world

-Misunderstandings about therapy and other support

-Common relationship issues in, "mixed" couples

Here is an affiliate link to the book - amzn.to/2LnMbut

Link to Dr. Frank and Sari Solden's website - soldenfrank.com

Solden and Frank on Facebook - facebook.com/soldenfrankandassociates/?__tn__=%2Cd%2CP-R&eid=ARBE4qfpOzmKuaSunhz9J2SoATCwvIx1eMcDUE7hSNfecah61F-Bm312U1wH2QYxq9FeGi3fNGP6Vi3o

Dr. Frank on Instagram - instagram.com/adhd_doc/

Click to view: show page on Awesound